Step 8 Interactive Worksheet
Eighth Step Worksheet
Use this worksheet to begin organizing the people on your amends list, the type of harm caused, the defects involved, and your willingness to make amends.
Privacy note: this form saves entries only in this browser on this device. It does not submit your inventory to the website.
Instructions for completion
1. List the people you believe you may have harmed.
2. Mark the type of harm caused: physical, mental, emotional, or spiritual.
3. Write the defects involved. This may include selfishness, dishonesty, fear, inconsideration, resentment, pride, avoidance, manipulation, or any other defect connected to the harm.
4. Mark whether you are currently willing to make amends. This does not mean making the amend today. It means becoming willing.
5. Review this list with a sponsor or trusted recovery guide before taking direct action.
| # | Proposed List of Those I Have Harmed | Type of Harm Caused | Defects Involved | Willing to Make Amends? (Yes/No) |
|||
|---|---|---|---|---|---|---|---|
| Physical | Mental | Emotional | Spiritual | ||||