A Recovery Journal for Honest Writing
Relief Is Coming Reflections and Writing
A spacious recovery journal for reflection, inventory, prayer, questions, and the next actions that need somewhere honest to land.
Available through Amazon
Why This Journal
Some things need more room than a workbook page can give them.
Recovery can bring up thoughts, fears, memories, prayers, and decisions faster than we know what to do with them. This journal gives them a place to go.
It is not built around perfect answers or polished writing. It is a place to slow down, tell the truth, notice what is changing, and put the next right step on paper.
You do not need the right words. You only need a place where you can be honest.
RELIEF IS COMINGInside the Journal
Open space, gentle direction, and practical places to begin.
Most of the journal is intentionally open and lined. Occasional prompts and dedicated sections help you pause, take inventory, and turn reflection into action.
Room to Write
Wide-spaced lined pages for meeting notes, prayers, sponsor conversations, honest reflection, and whatever needs to come out of your head and onto paper.
Inventory Space
Dedicated places to notice patterns, name what is happening, and record the truths that become clearer when you stop carrying them alone.
Next Actions
Practical pages for identifying the next right step, the person you need to call, and the action that can move recovery forward today.
Make It Your Own
There is no single correct way to use this journal.
Start where you are. Write every day, bring it to meetings, use it while reading the workbook, or open it only when something needs to be worked through.
- Write after a meeting while the message is still fresh.
- Record questions and topics to discuss with a sponsor or trusted person.
- Use it for daily inventory, prayer, gratitude, or morning reflection.
- Continue writing after a prompt in the Relief Is Coming workbook.
- Identify one practical action instead of trying to solve everything at once.
- Look back and notice the progress that can be hard to see day by day.
Made to Stand Alone or Work Together
Pair it with the Relief Is Coming recovery workbook.
Relief Is Coming: Reflections from the Desert of Addiction provides the reflections, spiritual direction, workbook questions, and practical recovery actions. This journal gives you more room to continue the work.
Treatment Centers, Sober Living, and Recovery Groups
Give people a place to keep doing the work.
The Recovery Journal can be ordered for individual participants, groups, alumni, peer-support programs, sober living homes, and treatment-center programming.
- Order journals by themselves for general recovery writing.
- Pair each journal with the Relief Is Coming workbook.
- Use journals for group reflections, meeting notes, and continuing care.
- Ask about quantities and workbook-plus-journal program bundles.
Questions About the Journal
Simple answers before you begin.
Do I need the Relief Is Coming workbook to use this journal?
No. The journal is designed to stand on its own. You can use it for personal recovery writing, meeting notes, inventory, prayer, reflection, or next actions. It also works naturally as a companion to the main workbook.
Is this a guided journal?
It is mostly a lined writing journal, with occasional prompts and dedicated inventory and next-action sections. The open format leaves room for your own recovery process.
What size is the journal?
The journal is 9.75 × 7.5 inches and contains 120 pages on cream paper. The wider format and comfortable line spacing are designed to make longer writing sessions easier.
Can treatment centers and recovery programs order quantities?
Yes. Programs can request information about journal quantities, workbook quantities, or paired workbook-and-journal orders using the form above.
Where can I buy an individual copy?
Individual copies are available on Amazon for $10.99. Amazon pricing and availability can change, so the current listing will always show the final purchase details.
A Place to Begin
You do not have to hold every thought in your head.
Put it on paper. Tell the truth. Find the next right step. Relief is coming.
Recovery Journal
Published by Serenity Media LLCCreated for honest recovery reflection and writing.
Disclaimer: This journal is not affiliated with, endorsed by, or approved by Alcoholics Anonymous World Services, Narcotics Anonymous World Services, or any Twelve Step fellowship. It is not a replacement for medical care, clinical treatment, therapy, detox, sponsorship, crisis support, or emergency services. If you are in immediate danger, experiencing a medical emergency, or considering harming yourself or someone else, contact emergency services or a crisis line right away.